Stress Awareness
Stress Awareness
This course helps individuals recognise the signs, symptoms, and causes of stress in the workplace and beyond. Learners will explore practical strategies for stress management, resilience building, and supporting mental wellbeing — aligned with UK health and safety legislation and best practices.
Course Information
| Duration: | 1-2 hours |
|---|---|
| Format: | Online Self-Paced |
| Level: | Beginner |
| Certificate: | ✓ Included |
| Provider: | SEI Tech International |
| Price: | £25.00 GBP |
| Modules: | 5 |
| Lessons: | 12 |
No lessons are available yet.